I’ve adapted this recipe many times. I’ve made it with ground beef, and thrown some Rotel in the mix; I’ve also omitted Rotel and just used a couple of cans of diced tomatoes. Every time I make it it always comes out different.
The wanted to cater the last batch I made more towards the Weight Watchers program I’ve been following. I used chicken instead of ground beef, I also omitted the can of corn I would normally put into the soup. Since Weight Watchers seems to be very carb-based I decided that if I didn’t add corn, I could add corn chips! I wouldn’t miss the corn, but the corn chips will add texture and flavor. It was a major success!
Here is the recipe I use:
1lb cooked ground beef, or boiled shredded chicken breast.
1 can of no salt added diced tomatoes (trust me you’ll be putting enough salt in here)
1 can of Rotel (mmm Rotel…)
1 package of low-sodium taco mix (here’s the salt)
1 package of Hidden Valley Ranch Dip Mix (here’s more salt!)
1 can of no salt added diced tomatoes (trust me you’ll be putting enough salt in here)
1 can of Rotel (mmm Rotel…)
1 package of low-sodium taco mix (here’s the salt)
1 package of Hidden Valley Ranch Dip Mix (here’s more salt!)
Sometimes I get fancy when I’m feeling less lazy and sauté an onion and garlic in a little olive oil before cooking.
Basically dump all of that into a pot, you may need to add a can-full of water depending on how soupy you want your soup. Serve with corn chips, cheese, and sour cream! NOMNOMNOM!
This sounds so good! I'm trying to get healthy as well. I put up an oatmeal recipe on my blog. It's really low calorie but fills you up pretty well.
ReplyDelete